Get well, for good.
A whole body approach to healing the root causes of symptoms using the science of nutrition in combination with an understanding of the mind-body connection.
Because everything is connected.
A Mind-body nutrition approach.
A focus on nutrition + lifestyle, in combination with mental + emotional wellness.
All of the systems in the body are connected and impacted by factors like food, stress, toxins, and lifestyle choices. The Casawell approach uses the science of nutrition in combination with understanding the mind-body connection to clear emotional blocks that keep us stuck.
Meet Erica Casavecchia, MS.
Functional Nutritionist + Founder of Casawell
Erica is a Functional Nutritionist, Certified Functional Nutrition Health Coach, Certified Yoga Teacher and the founder of Casawell. She devotes her life to clean eating and living a non-toxic lifestyle, while helping others to understand the importance of these practices.
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Client Success Stories
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“I worked with Erica to combat ongoing acid reflux and indigestion issues that were causing disruptions to my day to day life. Erica takes the time to meet and discuss options and progress. She works with you every step of the way to help you find what works for you. With her help and her knowledge of elimination diets I was able to use a gluten and dairy free diet with the addition of natural supplements recommended by Erica to fully help me feel better, and no longer have pain in my day to day life. I am so grateful for all of Erica’s help!”
- Casawell client
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“From the minute we spoke I knew I found the right person to help me navigate the process of improving my overall health. Erica’s knowledge, support and professionalism helped to form the foundation for me to succeed in my wellness journey. In addition to improving my nutrition which ultimately cured my health issues, Erica was instrumental in helping to shift my focus on clean living and emphasized the importance of regular exercise.”
- Casawell client
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“There is not a day that goes by that I do not think about Erica as I make my own daily decisions about nutrition and exercise. I am thrilled to say that I worked with her. She even got me to meditate, which I never thought I would ever do! She often checked in on me outside of our regular scheduled meetings and openly shared her knowledge beyond what was expected.”
- Casawell client
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“Erica truly listened to my goals and past struggles and created a customized plan for my lifestyle. She’s taught me food is medicine and weight loss doesn’t come from cutting out whole foods. Her personal and professional experiences helped me connect and commit to a realistic and sustainable plan to achieve my goals. I cannot recommend or thank Erica enough!”
- Casawell client
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“After years of suffering from hormonal imbalances, Erica was finally able to help me address the root of my problems. I haven’t felt this good in years! I am so grateful for Casawell and Erica for giving me my life back!”
- Casawell client
Let’s connect.
Schedule a complimentary consultation with Erica to learn more about the Casawell Method and see how she can support you on your wellness journey.